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Free companion resources
Book Bonus Downloads
Readers of Seniors: How To Prevent Falls receive free access to printable companion PDFs, including home exercise and fall prevention resources.
Find the access word printed inside your book, then enter it below.
For book readers
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The word is printed inside your copy of the book. Capitalization does not matter.
Safety reminder: These downloads are for general education and do not replace individualized medical advice. Stop an exercise and contact a qualified healthcare professional if it causes pain, dizziness, shortness of breath, or other concerning symptoms.